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recipes

Green and Clean Juice

This juice is a powerhouse of antioxidants, vitamins and minerals!

Green and Clean Juice

Serves: 1

This juice is a powerhouse of antioxidants, vitamins and minerals!

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Ingredients

  • 4 sticks of celery
  • ½ cucumber
  • 2 apples
  • Large handful of kale
  • ⅓ unwaxed lemon (unpeeled)
  • Small chunk of fresh ginger

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Method

1. Juice everything and pour over ice to enjoy.

Celery helps flush CO² from the body and reduces acidity. Cucumber is an excellent diuretic and body cooler/system cleanser which helps to reduce cholesterol.

This juice is also packed full of chlorophyll, which is nearly identical to the haemoglobin of your blood and therefore helps combat anaemia and is essential for optimal health.